Dinner For One? How The Way We Eat Is Becoming More Personal
There's no doubt that food is already deeply personal. Likes and dislikes vary from person to person and can shift significantly throughout our lives. It's not just what we eat that is affected by personal preferences though. The way our body reacts to what we eat is also personal. A new study revealed that "no two people's bodies responded exactly the same way to common foods." No surprise then that there has been an increased focus on 'personalised nutrition' in recent yea